Exercise Classes in Hampstead - Our Timetables

Please find below our Classes and Kids Active Timetables. You can also view the Swimming Pool Timetable here and the Sports Hall Timetable here. Some Classes may be cancelled or in a different location - please check the Timetable and Club Alerts for updates.

Exercise Classes in
Hampstead -
Our Timetables

Please find below our Classes and Kids Active Timetables. You can also download the Swimming Pool Timetable here and Sports Hall Timetable here. Some Classes may be cancelled or in a different location - please check the Timetable and Club Alerts for updates.
Class Timetables

Classes Timetable - 5th January - 31st March 26 - Download

Sports Hall Timetable - 5 January - 31 March 2026 - Download

Sports Hall Closure Timetable - Download

Monday
TIME CLASSINSTRUCTORAREALEVELMYZONE CLASS
5.15PM - 5:55PMLBT*MARZENASTUDIOALLYES
6PM - 6:50PMHIIT CARDIOMARZENASTUDIOALLYES
6PM - 6.50PMSENIOR AEROBICSCHERYL6TH FORM CENTRESENIOR
6.10PM - 7PMBOOT CAMP CIRTCUITJES/ANNASPORTS HALLALL
7PM - 7.50PMINDOOR CYCLINGCHLOESTUDIOALLYES
7PM - 7.50PMPILATESCINZIASPORTS HALL ALL
8PM - 8.50PMBARRE CORECINZIASTUDIOALL
9PM - 9.30PMEXPRESS BOXING CIRCUITBRIANSTUDIOALL
*Please note, no use of the car park and changing room facilities before 6pm
TIME CLASSINSTRUCTORAREALEVELMYZONE CLASS
5.15PM - 5:55PMLBT*MARZENASTUDIOALLYES
6PM - 6:50PMHIIT CARDIOMARZENASTUDIOALLYES
6PM - 6.50PMSENIOR AEROBICSCHERYL6TH FORM CENTRESENIOR
6.10PM - 7PMBOOT CAMP CIRTCUITJES/ANNASPORTS HALLALL
7PM - 7.50PMINDOOR CYCLINGCHLOESTUDIOALLYES
7PM - 7.50PMPILATESCINZIASPORTS HALL ALL
8PM - 8.50PMBARRE CORECINZIASTUDIOALL
9PM - 9.30PMEXPRESS BOXING CIRCUITBRIANSTUDIOALL
*Please note, no use of the car park and changing room facilities before 6pm
Tuesday
TIMECLASSINSTRUCTORAREALEVELMYZONE CLASS
5:15PM - 6PM
FAST PILATES*HONGSTUDIOALLYES
6:05PM - 6.55PM
PILATES**HONGSPORTS HALLALL
6.10PM - 7.00PM
FURYANNASTUDIOALLYES
7PM - 7.50PMBOOT CAMP CIRCUITMILENASPORTS HALLALL
7.10PM - 8PM
BODY PUMPMARKSTUDIOALLYES
8.10PM - 9.10PMBODY BALANCEMILENASTUDIOALL
*Please note, no use of the car park and changing room facilities before 6pm
**One booking per member per day
TIMECLASSINSTRUCTORAREALEVELMYZONE CLASS
5:15PM - 6PM
FAST PILATES*HONGSTUDIOALLYES
6:05PM - 6.55PM
PILATES**HONGSPORTS HALLALL
6.10PM - 7.00PM
FURYANNASTUDIOALLYES
7PM - 7.50PMBOOT CAMP CIRCUITMILENASPORTS HALLALL
7.10PM - 8PM
BODY PUMPMARKSTUDIOALLYES
8.10PM - 9.10PMBODY BALANCEMILENASTUDIOALL
*Please note, no use of the car park and changing room facilities before 6pm
**One booking per member per day
Wednesday
TIMECLASSINSTRUCTORAREALEVELMYZONE CLASS
5.40PM - 6.30PM
*BARRE CORE **CINZIASTUDIOALL
6:40PM - 7:30PMBARRE CORE **CINZIASTUDIOALL
7PM-7.50PMVINYASA FLOW YOGAMARG6TH FORM CENTREALL
7:35PM - 8:35PMHIIT CARDIOCHLOESTUDIOALLYES
8PM-8.50PMBEGINNERS SWIM***KONSTANTINOSPOOLBEG
8PM-8.50PMYIN YOGAMARG6TH FORM CENTREALL
8PM-9PMMEMBERS FOOTBALLN/ASPORTS HALLALL
*Please note, no use of the car park and changing room facilities before 6pm
**One booking per member per day
***BEGINNERS SWIM Additional charges applies
TIMECLASSINSTRUCTORAREALEVELMYZONE CLASS
5.40PM - 6.30PM
*BARRE CORE **CINZIASTUDIOALL
6:40PM - 7:30PMBARRE CORE **CINZIASTUDIOALL
7PM-7.50PMVINYASA FLOW YOGAMARG6TH FORM CENTREALL
7:35PM - 8:35PMHIIT CARDIOCHLOESTUDIOALLYES
8PM-8.50PMBEGINNERS SWIM***KONSTANTINOSPOOLBEG
8PM-8.50PMYIN YOGAMARG6TH FORM CENTREALL
8PM-9PMMEMBERS FOOTBALLN/ASPORTS HALLALL
*Please note, no use of the car park and changing room facilities before 6pm
**One booking per member per day
***BEGINNERS SWIM Additional charges applies
Thursday
TIMECLASSINSTRUCTORAREALEVELMYZONE CLASS
5.15PM-6PM
FAST PILATES*JESSTUDIOALLYES
6.05PM-6.55PM
AQUA AEROBICSMARIANAPOOLALL
6.05PM - 7.05PM
BODY BALANCEMILENASTUDIOALL
6.10PM - 7PM
PILATESJESSPORTS HALLALL
7PM-7.45PM
BOXING CIRCUITKONSTANTINOSSPORTS HALLALL
6.30PM - 8PM
IYENGAR YOGAMAGS6TH FORM CENTREALL
7PM - 7.50PMADVANCED SWIMPAULPOOLADVANCEDYES
7.10PM - 8.10PMBODY PUMPMILENASTUDIOALLYES
8PM - 8.50PMBEGINNERS SWIM***KONSTANTINOSPOOLBEG
8.15PM - 9.15PMZUMBAEMMASTUDIOALLYES
*Please note, no use of the car park and changing room facilities before 6pm
**One booking per member per day
***BEGINNERS SWIM Additional charges applies
TIMECLASSINSTRUCTORAREALEVELMYZONE CLASS
5.15PM-6PM
FAST PILATES*JESSTUDIOALLYES
6.05PM-6.55PM
AQUA AEROBICSMARIANAPOOLALL
6.05PM - 7.05PM
BODY BALANCEMILENASTUDIOALL
6.10PM - 7PM
PILATESJESSPORTS HALLALL
7PM-7.45PM
BOXING CIRCUITKONSTANTINOSSPORTS HALLALL
6.30PM - 8PM
IYENGAR YOGAMAGS6TH FORM CENTREALL
7PM - 7.50PMADVANCED SWIMPAULPOOLADVANCEDYES
7.10PM - 8.10PMBODY PUMPMILENASTUDIOALLYES
8PM - 8.50PMBEGINNERS SWIM***KONSTANTINOSPOOLBEG
8.15PM - 9.15PMZUMBAEMMASTUDIOALLYES
*Please note, no use of the car park and changing room facilities before 6pm
**One booking per member per day
***BEGINNERS SWIM Additional charges applies
Friday
TIMECLASSINSTRUCTORAREALEVELMYZONE CLASS
6PM - 6.50PM
BODY CONDITIONINGMARZENASTUDIOALLYES
6PM - 7.20PM
ADULT VOLLEYBALLNINASPORTS HALLALL
7PM - 7.50PM
INTERMEDIATE SWIMCAROLINAPOOLINT
7PM - 7.50PM
SUPPLE STRETCHMARZENASTUDIOALL
TIMECLASSINSTRUCTORAREALEVELMYZONE CLASS
6PM - 6.50PM
BODY CONDITIONINGMARZENASTUDIOALLYES
6PM - 7.20PM
ADULT VOLLEYBALLNINASPORTS HALLALL
7PM - 7.50PM
INTERMEDIATE SWIMCAROLINAPOOLINT
7PM - 7.50PM
SUPPLE STRETCHMARZENASTUDIOALL
Saturday
TIMECLASSINSTRUCTORAREALEVELMYZONE CLASS
7.30AM - 9AM
ADVANCED SWIMPAULPOOLADVANCED
7.50AM - 8.40AM
SPINNINGGERARDSTUDIOALLYES
9AM - 9.50AM
BARRE CORE **CINZIASTUDIOALL
9.55AM - 10.55AM
BARRE CORE **CINZIASTUDIOALL
11.05AM - 12.05PM
BODY PUMPLEFTERISSTUDIOALLYES
12.10PM - 1.10PM
PILATESSHARONSTUDIOALLYES
12.30PM - 1.15PM
AQUA AEROBICSROBINPOOLALL
1.15PM - 2.15PM
BODY PUMPMARKSTUDIOALL
2.30PM - 3.25PM
KIDS ACTIVE DANCEFITRACHELSTUDIO5-10YRS
3.30PM - 4.25PM
DANCEFITRACHELSTUDIOALLYES
4.30PM - 5.30PM
DANCE WITH RACHELRACHELSTUDIOALL
**One booking per member per day
TIMECLASSINSTRUCTORAREALEVELMYZONE CLASS
7.30AM - 9AM
ADVANCED SWIMPAULPOOLADVANCED
7.50AM - 8.40AM
SPINNINGGERARDSTUDIOALLYES
9AM - 9.50AM
BARRE CORE **CINZIASTUDIOALL
9.55AM - 10.55AM
BARRE CORE **CINZIASTUDIOALL
11.05AM - 12.05PM
BODY PUMPLEFTERISSTUDIOALLYES
12.10PM - 1.10PM
PILATESSHARONSTUDIOALLYES
12.30PM - 1.15PM
AQUA AEROBICSROBINPOOLALL
1.15PM - 2.15PM
BODY PUMPMARKSTUDIOALL
2.30PM - 3.25PM
KIDS ACTIVE DANCEFITRACHELSTUDIO5-10YRS
3.30PM - 4.25PM
DANCEFITRACHELSTUDIOALLYES
4.30PM - 5.30PM
DANCE WITH RACHELRACHELSTUDIOALL
**One booking per member per day
Sunday
TIMECLASSINSTRUCTORAREALEVELMYZONE CLASS
8.40AM - 9.40AM
KUNDALINI YOGACOLINSTUDIOALL
9.45AM - 10.45AM
HIIT STRENGTHLEFTERISSTUDIOALLYES
11AM - 12PM
BODY PUMPLEFTERISSTUDIOALLYES
12.10PM - 1.10PM
PILATES **CINZIASTUDIOALL
1.15PM - 2.15PM
PILATES **CINZIASTUDIOALL
5.00PM - 6.00PM
ZUMBAEMMASTUDIOALL
6.15PM - 7.45PM
HATHA YOGASHAHROKHSTUDIOALL
** one booking, per member, per day.
TIMECLASSINSTRUCTORAREALEVELMYZONE CLASS
8.40AM - 9.40AM
KUNDALINI YOGACOLINSTUDIOALL
9.45AM - 10.45AM
HIIT STRENGTHLEFTERISSTUDIOALLYES
11AM - 12PM
BODY PUMPLEFTERISSTUDIOALLYES
12.10PM - 1.10PM
PILATES **CINZIASTUDIOALL
1.15PM - 2.15PM
PILATES **CINZIASTUDIOALL
5.00PM - 6.00PM
ZUMBAEMMASTUDIOALL
6.15PM - 7.45PM
HATHA YOGASHAHROKHSTUDIOALL
** one booking, per member, per day.

Please make sure to sign in by swiping your card at the barriers upon arrival to record your attendance. Failure to do so will result in a strike. Accumulating three missed bookings within 14 days will lead to a one-week booking suspension.

Kids Active Timetable
January-March 26 - Download PDF

Monday

 No Kids Active Activities

No kids active activities

Tuesday
No kids active activities
 No Kids Active Activities
Wednesday
 No Kids Active Activities

No kids active activities

Thursday
ACTIVITYTIMEAGEINSTRUCTORAREAAVAILABILITY
Kangaroo Kids - After School Drama
Drama Club4.10pm-4.55pm3-6 yrsRuthStudioCall 07801 748 699 or email ruth@kangarookidsgroup.co.uk
ACTIVITYTIMEAGEINSTRUCTORAREAAVAILABILITY
Kangaroo Kids - After School Drama
Drama Club4.10pm-4.55pm3-6 yrsRuthStudioCall 07801 748 699 or email ruth@kangarookidsgroup.co.uk
Friday
 No Kids Active Activities
No kids active activities
Saturday

ACTIVITYTIMEINSTRUCTORAGEAREAAVAILABILITY
Basketball*8.30am - 9.20amKonstantinos4-7 yrsSports HallBook 7 days in advance
Basketball*9.30am - 10.25amKonstantinos8-11 yrsSports HallBook 7 days in advance
Football*10.30am - 11.25amKonstantinos/Dylan4-7 yrsSports HallBook 7 days in advance
Football*11.30am - 12.25amKonstantinos/Dylan4-7 yrsSports HallBook 7 days in advance
Football*12.30pm - 1.35pmKonstantinos/Dylan8-11 yrsSports HallBook 7 days in advance
Dance*2.30am - 3.25amRachel5-11 yrsStudioBook 7 days in advance
Tennis (members only)**10am - 11amDean3-5 yrsTennis CourtFully booked
Tennis (members only)**11am - 12pmDean4-7 yrsTennis CourtFully booked
Tennis (members only)**12pm - 1pmDean8-10 yrsTennis CourtFully booked
Tennis (members only)**1pm - 2pmDean10-13 yrsTennis CourtFully booked
*Free with monthly membership, book 7 days in advance
**£120 per term

ACTIVITYTIMEINSTRUCTORAGEAREAAVAILABILITY
Basketball*8.30am - 9.20amKonstantinos4-7 yrsSports HallBook 7 days in advance
Basketball*9.30am - 10.25amKonstantinos8-11 yrsSports HallBook 7 days in advance
Football*10.30am - 11.25amKonstantinos/Dylan4-7 yrsSports HallBook 7 days in advance
Football*11.30am - 12.25amKonstantinos/Dylan4-7 yrsSports HallBook 7 days in advance
Football*12.30pm - 1.35pmKonstantinos/Dylan8-11 yrsSports HallBook 7 days in advance
Dance*2.30am - 3.25amRachel5-11 yrsStudioBook 7 days in advance
Tennis (members only)**10am - 11amDean3-5 yrsTennis CourtFully booked
Tennis (members only)**11am - 12pmDean4-7 yrsTennis CourtFully booked
Tennis (members only)**12pm - 1pmDean8-10 yrsTennis CourtFully booked
Tennis (members only)**1pm - 2pmDean10-13 yrsTennis CourtFully booked
*Free with monthly membership, book 7 days in advance
**£120 per term
Sunday
ACTIVITYTIMEINSTRUCTORAGEAREAAVAILABILITY
Tennis (members only)**9am-10amTony3-4 yrsTennis CourtA few spaces remaining
Tennis (members only)**10am-11amTony4-5 yrsTennis CourtFully booked
Tennis (members only)**11am-12pmTony6-8 yrsTennis CourtFully booked
KA Dance2.30pm-3.20pmSherry5-11 yrsStudioBook 7 days in advance
**£120 per term
*£130 per term
No kids active activities