Our 25m indoor swimming pool caters for a variation of activities, not just lane swimming. We have specific times when families and children can use the pool (accompanied by an adult) and other times when the pool is strictly an adult only area.
Come and check us out, we're located on University College School's Frognal campus in Hampstead.
Water provides a non-weight and non-impact aspect of exercise, which can prove hugely beneficial, particularly for arthritic and the older population.
The water also provides an excellent exercise tool for non-swimmers. We host Aqua Aerobics twice a week (Wednesday and Saturdays) and provide a great alternative approach.
If you are after a competitive and more challenging approach why not join our Adult Swim Squad on Thursdays from 7.30-8.30pm.
Our very popular children's swimming lessons are a great way for kids to build confidence and skills whilst having fun in water, under the expert guidance of talented ASA, STA and RLSS accredited teachers.
Find out more or to book, see www.pauldillonswimming.com