Whatever your fitness goal, UCS Active membership includes an induction and complementary programme to make sure you get the most out of your gym time.
Our air-conditioned gym is equipped with 48+ pieces of cardiovascular equipment, resistance and functional tools, and a free weights area. Our fitness team are on hand to offer advice, and if you want that extra motivation and optimised results there’s a range of personal training services available.
Come and check us out, we're located on University College School's Frognal campus in Hampstead.
Latest Life Fitness Treadmills
Equipped with built in screens, with digital TV and a selection of Sky channels, these treadmills include a selection of virtual courses for use while running or walking. Just two of many features of these above average treadmills.
Life Fitness Cross Trainers
Perfect if you are looking for a non-impact but challenging cardiovascular work out, these cross trainers provide a natural motion and comfortable gait pattern.
Watt Bikes (Watt Bike Trainers & Watt Bike Pro)
These bikes are truly one of a kind, acting as close to a road bike as possible and measuring performance in power output. The main benefits are power can be measure from each leg, this feedback can aid the improvement of performance by highlighting a cyclist’s weaknesses. The bike can also carry out a range of tests from VO2 MAX testing to short-term power output tests.
Life Fitness Bikes
These traditional gym bikes are more comfortable than the performance specific Watt Bike. They offer a great range of workouts to choose from and much like the Life Fitness trainer, offer 25 level settings. They come with an on board heart rate monitor and are very user friendly.
Concept 2 Rowers
A classic form of cardiovascular exercise that is extremely effective at bolstering heart rates in a short space of time. The machine can be used for sprint work as well as an endurance form of exercise.
High Spec Life Fitness Assisted Resistance Equipment
There is a range of resistance and functional tools within the free weights area of the gym. Dumbbell weights from 1kg-35kg, barbells from 10kg-40kg, 4 x cable pulleys, TRX cables, 4 x resistance benches, Kettlebells from 6kg-32kg plus smaller functional equipment.
Power Plate my7
Many traditional exercises can be done on the Power Plate, and the results are magnified. It’s PrecisionWave™ Technology activates the body’s natural reflexive response to vibration. The surface vibrates 25 to 50 times per second (25Hz to 50Hz), resulting in a natural response that works your muscles harder while doing the same exercises.
Get focussed, Get fit. Get personal.
Progressive, results-orientated personal training. Train 1-2-1, with a friend or partner.
Gym not your thing?
Choose from up to 40 studio-based group exercise classes or for low impact workout try our 25 metre indoor swimming pool.